FIT AND SLIMIZ: The need for exercise

FIT AND SLIMIZ: The need for exercise: The need for exercise (Why exercise?) Before we know why we should do exercise, it's important to know what exercise is. Many peopl...

1 FITNESS STUDIO CREATE A FITNESS STUDIO FOR EXAMPLE KARATE,GYM,KICKBOXING,YOGA STUDIOS TURN YOUR PASSION INTO A COMMUNITY FOR OTHER BY OPENING YOUR OWN FITNESS STUDIO

2 CLOTHING BOUTIQUE CREATE A CLOTHING BOUTIQUE IF YOU DREAM OF BUILDING YOUR OWN FASHION EMPIRE SO OPEN A LOCAL BOUTIQUE BUILD BUZZ WITH IMPRESSIVE WINDOWS DISPLAYS AND HEAVY COMMUNITY INVOLVEMENT

3 TUITION ACADEMY CREATE A TUITION ACADEMY FOR A SCHOOL,COLLAGE,UNIVERSITY STUDENTS THIS IS ALSO A GOOD BUSINESS AND YOU WILL GIVE MANY JOBS TO PEOPLE

4 FOOD AGENCY CREATE A FOOD AGENCY AND SUPPLY FOODS TO WHOLE SELLER SHOPS AND THIS IS ALSO A GOOD BUSINESS IN THIS BUSINESS YOU WILL GIVE A LOT OF JOBS TO JOBLESS PEOPLE

5 INTERIOR DESIGNER IF YOU HAVE A PASSION OF INTERIOR DESIGNING THERE ARE MANY PEOPLE WHO HAVE THE ABILITY TO BUY THE FURNITURE AND HOME DECOR THEY NEED TO FILL THERE ROOMS BUT FEW WHO KNOW WHERE TO START.

* HONEY FOR FACE TREATMENT HONEY IS NATURALLY ANTI BACTERIAL AND A QUICK WAY TO GET SOFT BEAUTIFUL SKIN IN A WEEK USE ONE TABLESPOON OF HONEY AND GENTLY WARM IT BY RUBBING YOUR FINGERTIPS TOGETHER AND THEN SPREAD ON YOUR FACE AND LEAVE IT FOR 5 TO 10 MINS AND AFTER THAT TIME USE WARM WATER TO GENTLY RINSE IT OFF AND PAT DRY

* BANANA AND EGG HAIR TREATMENT IN BANANA AND EGG THERE ARE A LOT OF PROTEINS SO FIRST MIXED ONE EGG IN ONE BANANA AND MAKE A PASTE AND THEN USE THIS PASTE TO YOUR HAIRS AND LEAVE IT FOR 20 TO 30 MINS AND AFTER THAT WASH YOUR HAIRS ON YOUR USUAL SHAMPOO

* WATER FOR SKIN WATER IS IMPORTANT FOR OUR SKIN IF WE USE MORE THAN MORE QUANTITY OF WATER IT KEEPS UP HYDRATE AND FREE FROM TOXINS AND ITS A NATURAL BEST TIP FOR SKIN

* GRAM FLOUR FOR SKIN WHITENING GRAM FLOUR IS USED AS HOMEMADE FACIAL CLEANING TIPS FOR SKIN GLOWING IT IS ALSO GOOD FOR REMOVING OF ACNE AND HAIRS ON FACE IT WILL MAKE THE FACE WHITE AND BEAUTIFUL FIRST MIXED A LITTLE SALT IN GRAM FLOUR KNEAD IT AND RUBBED THE FACE WITH IT

* MOISTURIZING NAIL TREATMENT SOAK YOUR NAILS IN OLIVE OIL FOR 5 MINS AND THEN SIT BACK AND ADMIRE YOUR HAND IT WILL MAKE BEAUTIFUL AND MOISTURIZER

* CLEANLINESS Cleanliness is the part of most civilization moral values cleanliness save you from a lot of disease and make a person fresh fresh and clean food also save you from a disease and a lot of worries

* DRINKING WATER WATER is the best natural resource approximately you should drink eight glass of water every day there is no single answer to how much water you need because water depend on each person that how much you use water and water play important role in our health and life

* EXERCISES EXERCISE is necessary for fitness exercise like jumping weight lifting make the body functions work properly exercise burns your calories(fats) exercise have a lot of types walking is the best exercise for heart fitness and proper digestion exercise is also best for refreshment exercise also run our system

* SLEEPING SLEEPING is also a part of fitness but not over sleeping minimum six hours sleeping and maximum eight hours is best sleeping can also help us in body function work properly sleeping also help us in varies disease

* BALANCE DIET THE human body needs a specific quantity of different ingredient for function like protein carbohydrates vitamins these things contain the most quantity of diet which a human body needed

FIRST STEP JOIN A STUDY GROUP JOINING A STUDY GROUP HAS HELPED YOU IN A DISCUSSION ON PAST LECTURES OR PAPERS EVERYBODY COULD SHARE THEIR VIEWS AND THEIR OPINION AND IN STUDY GROUP YOU WILL ALSO GET A LOT OF INFORMATION A STUDY GROUP CAN ALSO FUN AND MAKE LEARNING EASY SOMETIMES A PERSON WILL KNOW MORE ABOUT A TOPIC THAN THE REST AND SHARE WITH OTHER

SECOND STEP CONCEPTUAL STUDY DURING LEARNING LEARN THE TOPIC CONCEPTUAL IT HELPS YOU TO REMEMBER EVERY THING CORRECTLY USING ANALOGY CAN HELP YOU TO LEARN THE MATERIAL FASTER AND YOU WILL BE REMEMBER IT IN EXAMINATION EASYILY

THIRD STEP GUDGE YOURSELF IF YOU LEARN THE TOPICS THEN TEST YOUR SELF IT WILL HELP YOU TO GAUGE WHICH AREA YOU NEED FOCOUS ON MORE AND TESTING YOURSELF WILL HEPL YOU TO UNDERSTANDING YOUR TOPIC VERY GOOD BECAUSE SOMETIMES YOU THINK YOU KNOW THE CONCEPT BUT WHEN YOU TRY TO ANSWER A QUESTION YOU FIND IT CHALLENGING

HOW YOUNG BOYS MAINTAINED OUR BODY IN 1 MONTH

For maintaining our body we must need that we can do excersise in free time  minimum we can give 1 hour in a day to our body fitness

 And games are also a part of excersise because in physical games we move every part of our body

For example football and cricket

In football and cricket we can do running and in running we move every part of our body

And this  is just for young generation